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I didn't lose this week as much as I could have. I need to get motivated again. I am doing a lot of things right. I got through 2 stressful events,going to the dr. and getting cat to vet. Other than that my life is easy and I need to write down my food and plan the day. That is giving to myself.
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65,8 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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