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swelled up
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1711 kcal
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Vet: 71,67g | Eiwit: 108,13g | Kolhy: 37,27g.
Ontbijt: Twinings Earl Grey Tea, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Chicken Breast (Skin Not Eaten), Romaine Lettuce (low carb), Cabbage (1Cup=3NetCarbs), Italian Salad Dressing, Hellmann's Light Mayonnaise, Onion (low carb). Diner: Hellmann's Light Mayonnaise, Broccoli Cooked (1Cup=3.7NetCarbs), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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