I like this truth better, but truth is as much in the process as the result. the truth is hard, but his yoke is easy and his burden light.
|
64,0 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2049 kcal
|
Vet: 93,79g | Eiwit: 68,08g | Kolhy: 234,66g.
Ontbijt: King's Hawaiian Hawaiian Sweet Rolls. Lunch: Great Value French Vanilla Coffee Creamer, Olive Oil, Baguette, Chicken Breast, Bonefish Grill House Salad, Lettuce Salad with Tomato, Butter, Panera Bread Balsamic Vinaigrette, Sliced Ham (Regular, Approx. 11% Fat), Great Value Enriched Hamburger Buns. Diner: Einstein Brothers Bagels Everything Bagel, Brach's Cherry Cordials, Snacks Mini Donuts, Dove Dark Chocolate Miniatures, Reese's Miniature Peanut Butter Cups (1), Hershey's Special Dark Chocolate Kisses. meer...
|
|
1602 kcal
|
Activiteit:
Rusten - 22 uren en 30 minuten, Slapen - 1 uur en 30 minuten. meer...
|
gewichtsbehoud
|