Gewicht registratie (niet in logboek) voor 04 januari 2017
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114,5 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 35,2 kg.
Dieet gevolgd: Redelijk Goed.
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1509 kcal
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Vet: 104,99g | Eiwit: 47,85g | Kolhy: 96,21g.
Ontbijt: Pepsi Diet Pepsi, Burger King Chicken Nuggets (4), Burger King Whopper Jr. Sandwich, Burger King French Fries (Small), Vlasic Stackers Kosher Dill. Lunch: Hard-Boiled Egg. Diner: Butter, Great Value French Style Cut Green Beans. Snacks/Andere: Vlasic Zesty Dill Pickle Spears. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
So having been on the keto diet for 2 days, keto flu is REAL. I felt like crap for the past few hours and ended up having to take phenergan to stay at work. I'm definately going to look into some electrolyte supplements bc this sux BGDD.
04 jan 17 door lid: CelticBombshell
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bouillon or something salty like broth helped me through.
04 jan 17 door lid: newnormal
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It'll pass and you'll feel fantastic. I have more energy then I know what to do with. I'm bouncing off the walls right now. lol :-)
04 jan 17 door lid: Yourpissingmeoff
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CelticBombshell's Gewicht Geschiedenis
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