|
And, the waiting game begins. I miss the days when I was so naive I thought I could lose 5 pounds a week. *sigh*
|
93,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2366 kcal
|
Vet: 147,26g | Eiwit: 187,16g | Kolhy: 77,08g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Kroger Hard Salami, Egg, Butter, Mayonnaise, Butter, White Bread, Canned Salmon. Diner: Snak Club Raw Almonds, Chicken Thigh, Chicken Breast, Chicken Wing. Snacks/Andere: British Columbia spartan apple, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, Kroger Heavy Whipping Cream. meer...
|
gewichtsbehoud
|
 Reacties
lol I always aim for two.. so im not completely deflated anything more is gravy
04 jan 17 door lid: TheLovelyMrsG
|
Hey, NM!! Waiting is a biotch, isn't it? LOL!
04 jan 17 door lid: Mom2Boxers
|
04 jan 17 door lid: Arabella66
|
If I wasn't dropping a pound a day at this time last year I was pissed.
04 jan 17 door lid: @philrmcknight
|
I'm hoping for 5 pounds a month...
04 jan 17 door lid: dboza
|
yeap in the early days of releasing the weight...when you didnt have to stick with anything an the weight just fell off...
04 jan 17 door lid: wannabhealthier
|
phil you were significantly larger then i am.
04 jan 17 door lid: TheLovelyMrsG
|
True, Rguarino, and the bigger a person is the faster the weight will drop, and surely lots of it is water weight.
04 jan 17 door lid: @philrmcknight
|
04 jan 17 door lid: Sarah1950
|
I remember those days! I've been dieting so long and my memory is so sharp I can even reach back to memories of when I actually could lose 5 pounds in a week. *sigh* right back at ya, Northernmusician
06 jan 17 door lid: dcwalker
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
northernmusician's Gewicht Geschiedenis
|