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whatttttttttttt! I am so excited. I can see it too. Since my son has been born, all of my fat accumulates in my lower abdomen and love handles. 3 to 5 more pounds to go and it will be time to make new goals for building! Something I've never done!
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64,2 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
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1559 kcal
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Vet: 44,54g | Eiwit: 57,50g | Kolhy: 232,02g.
Ontbijt: Bolthouse Farms Protein Plus - Blended Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Lean Cuisine Comfort Roasted Turkey Breast, Peanut Butter and Jelly Sandwich. Diner: Spanish Rice, Taco Bell Crunchy Taco. Snacks/Andere: Tangerine. meer...
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1827 kcal
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Activiteit:
Loopband - 15 minuten, Hometrainer - 10 minuten, Borstvoeding - 1 uur, Rusten - 14 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 6,4 kg per week
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