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Halfway through 1250 calorie challenge. FS is the best tool with the best people!
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65,2 kg
Tot nu toe verloren: 25,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1210 kcal
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Vet: 63,53g | Eiwit: 64,61g | Kolhy: 102,89g.
Ontbijt: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Cream (Half & Half), Coffee (Brewed From Grounds), Perdue Whole Grain Chicken Breast Tenders. Lunch: Nathan's Famous Bun Length Skinless Beef Franks, Ball Park Hot Dog Bun, Silver Floss Sauerkraut, Golden Apple Blintzes. Diner: Perdue Chicken Breast Patties. Snacks/Andere: Gundelsheim Garlic Barrel Pickles, Powerade Zero Mixed Berry (Bottle). meer...
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2216 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 23 minuten, TV Kijken - 4 uren, Bureauwerk - 8 uren, Rusten - 3 uren en 37 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
I agree, this site provides so muchpositive support!
06 jan 17 door lid: iulani
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06 jan 17 door lid: RiverRes
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06 jan 17 door lid: JockoT
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06 jan 17 door lid: FloridaAngel
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Good going YOU! Sometimes I think about how supportive people are on here and wonder where the heck are they out HERE?
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Well done! Keep going....
12 jan 17 door lid: mjmaxson
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FloridaAngel's Gewicht Geschiedenis
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