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Minus 1 lbs. I thought my weight loss would be more. It certainly feels like more. I don't really like 1 lbs weight losses - I feel it may be just water, or totally untrue, with weight fluctuations being what they are. But I'll take it! :) Anyway, for the amount of exercise I've done this past week,(zilch) it's a good payoff.
Well, it's been 10 days on my new woe and I love it. The hunger pangs have pretty much subsided and fasting from 7 to noon has really freed up a lot of time.
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75,4 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 12,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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 Reacties
Weight loss is weight loss. Don't feel down about it, celebrate it! These don't come easy, so every ounce lost is a victory!
07 jan 17 door lid: e-commerceunleashed
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Good to hear it's going well, and don't knock the loss, is good news, accept it! 😀
07 jan 17 door lid: heidij123
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One pound is nothing to sneeze at!
08 jan 17 door lid: mskestrela
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