Gewicht registratie (niet in logboek) voor 07 januari 2017
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122,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 40,5 kg.
Dieet gevolgd: Redelijk Goed.
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1340 kcal
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Vet: 75,59g | Eiwit: 87,11g | Kolhy: 90,17g.
Ontbijt: Salsa, Fiorucci Jamon Serrano, Coffee with Cream, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Fried Egg. Lunch: Fiorucci Jamon Serrano Panino. Diner: French or Vienna Bread (Includes Sourdough), Onions, Cherry Tomatoes, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Andere: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. meer...
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Gewichtstoename van 61,0 kg per week
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 Reacties
Well, thought I was doing well this week, until Friday that is - a little too much wine. Gotta find a way to get around emotional eating. Hubby with her Mom (she's 88 and wasn't feeling well), work sucked, so I over indulged. I always seem to sabotage myself that way.
07 jan 17 door lid: maeday42
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