Had written a huge entry but then accidentally hitting the back button on my phone and lost it. ARGH!
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122,7 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 47,9 kg.
Dieet gevolgd: Redelijk Goed.
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789 kcal
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Vet: 39,70g | Eiwit: 45,56g | Kolhy: 57,09g.
Ontbijt: Coffee-Mate Chocolate Chip Cookie Creamer, Coffee-Mate Fat Free Vanilla Caramel Coffee Creamer, Coffee (Brewed From Grounds), Sunflower Oil, Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Wild Oats Cage Free Large Brown Eggs, Kroger Traditional Salsa (Medium), Kroger Raw Small Shrimp, Southern Comfort Vanilla Spice Egg Nog, Coffee. meer...
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Gewichtsafname van 14,3 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
I do that sometimes. If I hit my forward button, my journal cones back :)
07 jan 17 door lid: VeggieJunkie
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07 jan 17 door lid: VeggieJunkie
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07 jan 17 door lid: Jozette99
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Super drop. Good for you! 👍
07 jan 17 door lid: Sarah1950
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07 jan 17 door lid: OnAMission2Me
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07 jan 17 door lid: erikahollister
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Go, girl!! I hope to join you soon..
07 jan 17 door lid: punkin5053
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You can skip the tracking this week. I got you sis. Thanks for eating the baby lima beans tonight. I know they are not your fave. I'll make something more tasty for you tomorrow. Keep up the good work. You'll reach your month end goal in no time. I promise.
08 jan 17 door lid: Selbygirl6
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Great loss there, congratulations on that!
08 jan 17 door lid: warrenwinter
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