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swelled up
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1367 kcal
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Vet: 69,49g | Eiwit: 139,43g | Kolhy: 23,85g.
Ontbijt: Metamucil Sugar Free Orange, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cabbage Cooked (1Cub=4NetCarbs), Chicken Breast (Skin Not Eaten), President's Choice Blue Menu Ketchup. Diner: Roasted Broiled or Baked Chicken Breast, Polka Sauerkraut (1 Net Carb), Onions. Snacks/Andere: Microwave Chocolate Mini Cakes, Jarlsberg Swiss Cheese, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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