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cant understand the scales going up when the inches are comin off...less its all muscle going on replacin the flab...
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155,6 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,6 kg per week
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 Reacties
I hear ya! this morning i stepped on the scale and was up 2 lbs! I was shocked, and then mad. All I can do is shake my head! it's probably one of those days when the scale is fluctuating...thank goodness that it's not my weigh-in day! however, if it remains that way, I'm gonna break something!! :) Have you been to the gym already? I'm about to head over there for the first 1/2 of the workout! have a good day!
20 nov 07 door lid: BadAndee
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It could be some water that you are holding on to, also.
20 nov 07 door lid: cabawi
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didnt really think about it bein water..cause i was runnin on dry when i got back home..lol...
20 nov 07 door lid: loosinisfun
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From the amount of workouts that you do, I say its muscles...
21 nov 07 door lid: noraida75
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Yes, I'd bet it's just muscles comin' alive, but I'd also guess water is playing a part. Is there a trainer or nutritional counselor available at your gym? I'd maybe talk to them about it. :) Keep on keepin' on and you'll continue in your success! :)
21 nov 07 door lid: bullytrouble
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