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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1763 kcal
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Vet: 70,25g | Eiwit: 115,46g | Kolhy: 40,51g.
Ontbijt: Splenda Low Calorie Sweetner, Metamucil Sugar Free Orange, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Cauliflower Cooked (1Cup=2.2NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Black Olives, Skotidakis Feta Cheese, Roasted Broiled or Baked Chicken Breast, Onions, Hellmann's Light Mayonnaise, Cos or Romaine Lettuce. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 2,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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