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Whoo-hoo! Hard work is starting to pay off. I have to just keep on doing what I'm doing. Amazing how really limiting starch and dairy and portion sizes has such an effect.
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65,8 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,0 kg per week
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