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So I stayed the same...
But I know the inches are coming off, so that's still motivating me
800 Cals a day is very hard, but I've now managed 2 weeks, only 6 weeks to go
Have a good day fs friends x
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81,2 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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711 kcal
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Vet: 38,16g | Eiwit: 32,87g | Kolhy: 59,38g.
Ontbijt: Linwoods Milled Organic Flaxseed, Tesco Apple Juice, Raisins (Seedless), Tesco Greek Style Yoghurt, PG tips Black Tea, Tesco Skimmed Milk, Volvic Volvic. Lunch: Asda Baby Plum Tomatoes, Sainsbury's Greek Feta. Diner: Knorr Rich Beef Stock Pot, Tesco Everyday Value Self Raising Flour, Atora Shredded Beef Suet, Flora Buttery, Hovis Wholemeal Bread, Carrots, Mushrooms, Stew Meat Beef (Lean Only Eaten). Snacks/Andere: Asda Baby Plum Tomatoes. meer...
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3284 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren en 15 minuten, Koken - 1 uur en 30 minuten, Strijken - 2 uren en 20 minuten, Zitten - 13 uren en 30 minuten, Slapen - 4 uren en 25 minuten. meer...
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gewichtsbehoud
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 Reacties
You're doing well, Poppy. Enjoy your day 🙂
13 jan 17 door lid: Doobrie
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Wow! I doubt I could do that every day for 6 weeks. Go for it.
13 jan 17 door lid: fattyfattyboombooms
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13 jan 17 door lid: JockoT
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Thanks everyone
Onwards and downwards 😁
13 jan 17 door lid: poppycom
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800 cals/day for weeks.....not sure if I could do that, but you are making it happen.
13 jan 17 door lid: Arabella66
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