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Wow, yesterday I weighed 137, I really fluctuate up to 4 pounds from day to day. I weigh myself the same time and way each time. Watching the carbs, except for alcohol it is football season and it is the weekend!!!
Go Pack Go!!!
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63,3 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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975 kcal
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Vet: 65,76g | Eiwit: 35,66g | Kolhy: 56,26g.
Ontbijt: Celery, Cauliflower, Daisy Sour Cream, Snyder's of Hanover Pretzel Rods, Yancey's Fancy Fresh Cheddar Cheese Curds, America's Choice Bacon Thick Sliced, Coffee with Cream, Egg, Butter. Lunch: Fried Potatoes, Stokes Green Chile Sauce with Pork. meer...
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1628 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Pilates - 15 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,8 kg per week
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