|
swelled up
|
61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2232 kcal
|
Vet: 92,60g | Eiwit: 136,16g | Kolhy: 47,91g.
Ontbijt: Twinings Earl Grey Tea, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Metamucil Sugar Free Orange, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Cauliflower Cooked (1Cup=2.2NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise, Italian Salad Dressing. Diner: Oyster Mushroom, Steamed or Boiled Lobster, Lamb Chop (Lean Only Eaten), Pork Belly. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
|
Gewichtsafname van 1,6 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|