|
Doing other exercises. Did situps last night on my "Perfect Situp" machine which I love. I actually felt my stomach muscles, I thought they left for good. Will continue tonight!
|
65,0 kg
Tot nu toe verloren: 26,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
|
|
1392 kcal
|
Vet: 94,97g | Eiwit: 55,27g | Kolhy: 87,32g.
Ontbijt: Hellmann's Real Mayonnaise, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Farmers Harvest Free Range Organic Large Brown Eggs, Coffee (Brewed From Grounds), Cream (Half & Half). Diner: Mayonnaise, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Farmers Harvest Free Range Organic Large Brown Eggs. Snacks/Andere: Jolly Time 100 Calorie Healthy Pop Butter, Dove Rich Dark Chocolate. meer...
|
|
2128 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 15 minuten, TV Kijken - 4 uren, Bureauwerk - 7 uren en 30 minuten, Rusten - 4 uren en 15 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,2 kg per week
|
 Reacties
Perfect Situp! hummm, I'll be looking into that ! :)
17 jan 17 door lid: NowIunderstand
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
FloridaAngel's Gewicht Geschiedenis
|