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I did pretty well with food yesterday, but a jam packed day which included doing the tax, meeting with the conveyancer and meeting with the bank meant I ran from one sitting event to another. So though I'd say I did well on the consumption front, I did no exercise.
I will make this change today.
I have dropped a little more on the scales, but I still feel my belly like a great lead weight on front of me and to the sides. I think that tends to start to feel different around 80kg. I hope to see soon! :-)
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83,9 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
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81 kcal
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Vet: 0,38g | Eiwit: 0,84g | Kolhy: 19,13g.
Ontbijt: Coffee with Milk and Sugar. meer...
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Gewichtsafname van 5,6 kg per week
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