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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1864 kcal
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Vet: 62,24g | Eiwit: 108,72g | Kolhy: 52,86g.
Ontbijt: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Metamucil Sugar Free Orange. Lunch: President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Ground Beef (90% Lean / 10% Fat). Diner: Cos or Romaine Lettuce, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Philadelphia Whipped Chive Cream Cheese, Jalapeno Peppers, Cabbage (1Cup=3NetCarbs), Onions, Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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