|
It RAINED in a nice steady down pour last night. Went to bed at a decent hour for me and SLEPT for 4 straight hours. WOW WOW WOW! So why couldn't I drag my butt out of bed so that I wouldn't be late for work this morning? Now I'm here eating a Starbucks Protein Box instead of the oatmeal with banana and pecans I had planned. WAAAA...
|
123,8 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 49,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1651 kcal
|
Vet: 70,15g | Eiwit: 80,26g | Kolhy: 162,94g.
Ontbijt: Water, Grapes (American Type, Slip Skin), Apples, HEB Artisan Aged White Cheddar Cheese, Boiled Egg, Starbucks Almond Milk white chocolate mocha. Lunch: Sea Best Butterfly Breaded Shrimp, Ajinomoto Chicken & Vegetable Potstickers, Nasoya Wonton Wrappers, Hot and Sour Soup. Diner: Chicken Thigh (Skin Not Eaten), Kroger Essence C, Schwan's Mashed Cauliflower, Glory Foods Seasoned Southern Style Mixed Greens. Snacks/Andere: Tea Unsweetened, Wrigley Orbit Sugar Free Chewing Gum - Original, Wrigley Orbit Sugar Free Chewing Gum - Original, Water. meer...
|
Gewichtsafname van 1,6 kg per week
|
 Reacties
:-(....Glad you got some good sleep, tho and it seems you are down a bit, too. These are good things.
24 jan 17 door lid: Selbygirl6
|
25 jan 17 door lid: rhontique
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jeannieselby's Gewicht Geschiedenis
|