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This is such a long process....
But at least I know that for me obesity is a thing of the past. Only took 37 to get it right....
I move a lot, but I don't exercice, except for Tai Chi every week.
I gotta do better this week...
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70,8 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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