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I am really trying hard! I have still been eating bad stuff, but not nearly as much. I am cutting down on portions of everything and making sure I hit a minimum of my 10,000 steps per day
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100,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,2 kg per week
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