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Keeping on track, can I handle the weekend
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91,2 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 18,2 kg.
Dieet gevolgd: Redelijk Goed.
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1651 kcal
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Vet: 79,70g | Eiwit: 91,24g | Kolhy: 119,84g.
Ontbijt: Coffee with Semi-Skimmed Milk, Tesco Smoked Bacon Streaky Rashers, Bramwells Brown Sauce, Anchor Butter, Aldi Large Free Range Eggs, Kingsmill 50/50 Bread. Lunch: Florette Classic Crispy, Sainsbury's Greek Feta, Sainsbury's Roast Chicken Breast Slices. Diner: Garlic, Extra Virgin Olive Oil, Waitrose Boneless Scottish Salmon Fillets, Tesco Sliced Spring Greens, Sainsbury's British Baking Potatoes. Snacks/Andere: Light Beer, Tea with Milk. meer...
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Gewichtsafname van 5,3 kg per week
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