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Had a migraine this morning. I'd been wanting to avoid grains, but didn't spot that some salad cream I had yesterday contained some cornflour. Need to stay away from grains for a bit until my food intolerances calm down.
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64,8 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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1449 kcal
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Vet: 77,00g | Eiwit: 83,38g | Kolhy: 108,51g.
Ontbijt: Gala Apples. Lunch: Morrisons New Potatoes, Tenderstem Broccoli Spears, Smoked Mackerel. Diner: Morrisons New Potatoes, Brussels Sprouts, Waitrose Tenderstem Broccoli Spears, Heck 97% Pork Sausage, Egg Omelette. Snacks/Andere: Sparkling Apple Juice (275ml), Almonds, Walkers Cheese & Onion Crisps (25g). meer...
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Gewichtsafname van 0,1 kg per week
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