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So the birthday weekend went well. Highly emotional at Patriots Day on Saturday, but not exactly sure why. The Founder yesterday brought up lots of memories from 1980/1981 when I worked at the Gaithersburg Square concept McDonald's Restaurant. Weekend eating was conscious despite being off plan.
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123,8 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 49,0 kg.
Dieet gevolgd: Redelijk Goed.
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961 kcal
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Vet: 33,64g | Eiwit: 32,46g | Kolhy: 135,43g.
Ontbijt: Member's Mark Dried Mediterranean Apricots, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks White Chocolate Mocha (Grande). Lunch: Unsweetened Iced Tea, Yard House Ahi Poke Bowl, Olive Garden Seafood Alfredo (Lunch). Snacks/Andere: Water, Herbal Tea, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. meer...
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Gewichtstoename van 2,4 kg per week
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