mskestrela's Logboek, 01 feb 17

Reset time!
78,2 kg Tot nu toe verloren: 12,5 kg.    Nog te gaan: 10,2 kg.    Dieet gevolgd: Niet Toepasbaar.

Bekijk Dieet Kalender, 01 februari 2017:
532 kcal Vet: 44,15g | Eiwit: 23,12g | Kolhy: 7,01g.   Ontbijt: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Coffee (Brewed From Grounds), Half and Half Cream, Fried Egg, Great Value Pork Sausage Links. meer...
Gewichtstoename van 1,1 kg per week

21 Ondersteuners    Ondersteun   

Reacties 
Climb aboard, there's room in the wagon! 
01 feb 17 door lid: erikahollister
DITTO! I have been AWOL and LOVING IT! Loving myself, my family, my life my responsibilities...eating more intuitively, but gained a bit of weight...so I have to make this work without stirring up past eating disorder lifestyle. Lets GO!  
01 feb 17 door lid: iulani
Not bad, Buddy! 
01 feb 17 door lid: HCB
A wee gain! It will be gone in a flash. 
01 feb 17 door lid: DameMcMame
Now that before and after pic is something to be proud of! 
01 feb 17 door lid: diehard3
I agree with Diehard, the before and after is amazing. It's obvious you have worked very hard, good luck on reaching your goal and maintaining! You can do it :) 
01 feb 17 door lid: TiffanyNicole89
Look how far you've come X. This is just an itsy bit now  
01 feb 17 door lid: Mrs Maths
Success is determined by a plan to a destination and the will to follow it. "Reset time." If you want it, you can do it.  
02 feb 17 door lid: adamevegod
We're in this together. Stay strong and this will be your final push! 
02 feb 17 door lid: Time2FixMe
Thanks, everyone!  
03 feb 17 door lid: mskestrela

     
 

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