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swelled up
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61,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1976 kcal
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Vet: 97,36g | Eiwit: 94,21g | Kolhy: 47,38g.
Ontbijt: Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Yoplait Source Yogurt, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Philadelphia Whipped Mixed Berry Cream Cheese, Neilson Dairy Cream 18%, Pancakes Chocolate with Soy Flour (12 pancakes). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Light Mayonnaise, Italian Salad Dressing. Diner: Pork Sausage (Cooked), Cabbage Cooked (1Cub=4NetCarbs), Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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