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Blood Sugar 85
OK...a weekend at Wild Goose.
Biggest mistake was eating lunch yesterday a "Swordfish Wrap" at M&Ms and a tomatoe Bisque soup which has milk.
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89,6 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Slecht.
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1162 kcal
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Vet: 62,27g | Eiwit: 116,69g | Kolhy: 35,53g.
Ontbijt: blue cheese, scallion, egg, hormel bacon pieces, water, Coffee. Lunch: asiago, celery, capo, Dijon Mustard, smoked turkey. Diner: onion, Ranch Dressing, Spicy Garlic Wing Sauce, 99% Fat Free Boneless Skinless Chicken Breasts, Valley Fresh Steamers Broccoli & Cheese. meer...
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Gewichtstoename van 0,8 kg per week
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