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Bang on 11 and half stones! Hope it's actually fat loss, and not water weight or fluctuations...
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73,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1328 kcal
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Vet: 50,94g | Eiwit: 58,03g | Kolhy: 152,88g.
Ontbijt: Tesco Chocolate Doughnuts, Oranges, Tesco Wholemeal Pitta Bread, Pot Noodle Bombay Bad Boy, Tesco Healthy Living Apple & Strawberry Cereal Bar, Chicken Thigh (Skin Eaten), Coffee with Milk and Sugar, Peanut Butter. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
Even if it is water weight it still counts. Obviously your body didn`t need that water so released it. No-one wants to carry an extra 2 lbs, whether it is fat or water. Good loss. X
04 feb 17 door lid: fattyfattyboombooms
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Good loss - I agree with Ffbb it doesn't really matter what sort of loss it is, its a new lowest number which means you've clearly lost something (you've still got all your fingers and toes I assume) -
04 feb 17 door lid: ARB0001
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well done ARB001 is right any loss is a win 😀😀 x
04 feb 17 door lid: racheldavloseit
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04 feb 17 door lid: bowd65
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14 feb 17 door lid: n1202
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