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Had a bad cold lately and it seems to have developed into flu, which means I'm lying huddled up in a soft and "floofy" blue blanket with a large box of tissues. Probably means too many snacks and too little exercise, so that's my excuse if my weight goes up.
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64,5 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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1461 kcal
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Vet: 46,68g | Eiwit: 58,21g | Kolhy: 205,95g.
Ontbijt: Gala Apples. Lunch: Red Onions, Baby Plum Tomatoes, Sweet Potato, Puy Lentils, Wild Rice (Cooked), Gala Apples. Diner: Lactofree Whole Milk, Waitrose Prosciutto Crudo, Merchant Gourmet Puy Lentils, Wild Rice (Cooked). Snacks/Andere: Walkers Cheese & Onion Crisps (25g), Almonds. meer...
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Gewichtsafname van 0,8 kg per week
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