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really swelled up
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62,6 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1635 kcal
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Vet: 71,19g | Eiwit: 82,08g | Kolhy: 47,82g.
Ontbijt: Metamucil Sugar Free Orange, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Twinings Earl Grey Tea. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Light Mayonnaise, Italian Salad Dressing, Roasted Broiled or Baked Chicken Thigh. Diner: President's Choice Blue Menu Ketchup, Turnip Cooked (1Cup=4.9NetCarbs), Cabbage Cooked (1Cub=4NetCarbs), Pork Loin (Whole). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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