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I got if track with 3 week grades going in and didn't take care of my body. last night I ran 1 1/2 miles and did some great exercise and I am working out with friends.
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60,5 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
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240 kcal
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Vet: 8,00g | Eiwit: 3,00g | Kolhy: 40,00g.
Lunch: Nabisco Mallomars Pure Chocolate Cookies, Lay's Oven Baked Barbecue Chips. meer...
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Gewichtstoename van 0,6 kg per week
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