spent the week out of town trying not to eat really bad, at the end of the day I think I meal to meal choices where not horrible even though I did allow myself snacks at night which I would not eat normally.
|
101,3 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 10,6 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 3,2 kg per week
|