|
Had Chia seed french toast this morning was actually pretty good!Fried my Tofu with a slice of bacon & like it a whole lot better. I've went beyond my goal weight eating Tofu in Zatahrains gumbo mix.It taste awesome & less than 100 calories a bowl
|
95,7 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
633 kcal
|
Vet: 19,37g | Eiwit: 36,37g | Kolhy: 86,25g.
Ontbijt: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nasoya Firm Tofu, Bacon, Great Value Light Pancake & Waffle Syrup, Spectrum Ground Chia Seeds, Fit & Active 100% Whole Wheat Whole Grain Bread. meer...
|
Gewichtsafname van 2,4 kg per week
|
 Reacties
Nice drop there, congratulations.
11 feb 17 door lid: warrenwinter
|
Under goal is a great feeling!
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
westy57's Gewicht Geschiedenis
|