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very swelled up
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62,6 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1639 kcal
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Vet: 92,33g | Eiwit: 145,49g | Kolhy: 51,75g.
Ontbijt: Metamucil Sugar Free Orange, Philadelphia Whipped Mixed Berry Cream Cheese, Yoplait Source Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Pancakes Chocolate with Soy Flour (12 pancakes). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Brussels Sprouts (Without Salt, Drained, Cooked, Boiled), Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked), Hellmann's Light Mayonnaise, Baked or Broiled Salmon. Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Black Diamond Cheestrings Ficello, Maple Leaf Bacon, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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