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Yea! I went to Planet Fitness 4 times this week and I am starting to feel the improvements to my strength and flexibility. Add to that a change in some of my medications and now I am not feeling as hungry all the time and I get feeling full a lot sooner than before. Bottom line - I lost some more weight! Yea! Now I am going in the right direction and it feels good!
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102,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 6,4 kg per week
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 Reacties
Great - it is a good feeling to see results!
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Thanks for the encouragement!
12 feb 17 door lid: JodyR
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You are doing awesome, keep going!
13 feb 17 door lid: XshapeshiftX
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