January GOAL only twelve days late. Time enough to see my next goal be reached.
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120,2 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 45,4 kg.
Dieet gevolgd: Redelijk Goed.
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1415 kcal
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Vet: 87,38g | Eiwit: 49,96g | Kolhy: 103,92g.
Ontbijt: Silk Unsweetened Cashew Milk, Coffee, Sunflower Oil, Trader Joe's Black Bean & Roasted Corn Salsa, Wild Oats Cage Free Large Brown Eggs. Lunch: Water, Sunkist Minneola Tangelo Orange, Great Value Shredded Mild Cheddar Cheese, Pop Weaver Extra Butter Microwave Popcorn. Diner: Water, Potato Chowder. Snacks/Andere: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Silk Unsweetened Cashew Milk, Coffee. meer...
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Gewichtsafname van 6,4 kg per week
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Reacties
12 feb 17 door lid: Horseshu1
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12 feb 17 door lid: Ingria
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You are doing great. You'll be in the 50's by March 1st. I just know it.
12 feb 17 door lid: Selbygirl6
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You are just moving right along there. Good job.
13 feb 17 door lid: rhontique
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