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Well, ICK.....
Back to counting calories.....
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74,6 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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1128 kcal
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Vet: 51,32g | Eiwit: 74,78g | Kolhy: 91,59g.
Ontbijt: Scrambled Egg (Whole, Cooked), Eckrich Skinless Turkey Smoked Sausage. Lunch: Johnsonville Three Cheese Italian Style Chicken Sausage, Cottage Cheese (Lowfat 2% Milkfat). Diner: Pringles Sour Cream & Onion Potato Crisps, Omaha Steaks Chicken Breast Kabobs. Snacks/Andere: Snickers 2 to Go, Bananas. meer...
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Gewichtstoename van 0,5 kg per week
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