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well the weight is slightly up but its that time of the month. Anyway I started a weight bet with a friend. going to the end of Feb. Who ever loses the most by then is the winner and the loser buys lunch.
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97,1 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 29,0 kg.
Dieet gevolgd: Redelijk Goed.
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830 kcal
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Vet: 25,71g | Eiwit: 49,14g | Kolhy: 109,37g.
Ontbijt: sara lee bread, sharp cheddar cheese stick, caramel coffee creamer fat free, milk, Dulce de Leche Cheerios, coffee. Lunch: tomato soup campells, lettuce, tomato, chicken thin sliced , sliced cheese sargento, guacamole. Snacks/Andere: fiber one 90 calorie. meer...
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Gewichtstoename van 1,5 kg per week
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