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Session at gym last night seems to have worked, as weight has come down.
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65,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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1402 kcal
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Vet: 70,38g | Eiwit: 83,80g | Kolhy: 108,21g.
Ontbijt: Gala Apples. Lunch: Waitrose Tenderstem Broccoli Spears, Morrisons New Potatoes, Egg Omelette. Diner: Baby New Potatoes, Petit Pois, Waitrose Tenderstem Broccoli Spears, Morrisons Button Mushrooms, Sirloin Steak. Snacks/Andere: Walkers Cheese & Onion Crisps (25g), Chocolate Covered Almonds, King Prawn & Cocktail Sauce Dipper. meer...
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Gewichtsafname van 1,6 kg per week
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