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Don't know at all how this happened - but HOORAY!!! I'll take it! I weighed myself like 10x just to make sure...I have increased water, maybe that's what I needed!!
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97,0 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 15,3 kg.
Dieet gevolgd: Redelijk Goed.
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1252 kcal
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Vet: 32,08g | Eiwit: 59,60g | Kolhy: 168,12g.
Ontbijt: Becel, Weight Watchers Bread, Coffee, Fat Free French Vanilla, Cheddar cheese, Egg Whites. Lunch: Pepsi, whiskey. Diner: dark chocolate chips, Subway Turkey Sub. meer...
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3533 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Wandelen (Snel) - 6,5 km/h - 1 uur, Paardrijden - 2 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 9,8 kg per week
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