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I have started working out and can feel the pain in my muscles. My official weigh in was to be next Thursday, against my better judgement I steeped on the scale to find a gain rather than loss :( This has really put me in a funk, my goal is to lose at least 50lbs by my birthday in May. I hope it pays off as I'm getting ready for another torture session at the gym :(
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112,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 30,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,9 kg per week
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