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Hard as hell but finally paying off . so easy to gain, so hard to lose.
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140,3 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 51,9 kg.
Dieet gevolgd: Redelijk Goed.
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3053 kcal
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Vet: 188,14g | Eiwit: 126,64g | Kolhy: 214,48g.
Ontbijt: Calorie Free Sweetener, Green Tea Superfruit Purple Acai and Blueberry, Flaky Layer Biscuits, Smoked Pork Baby Link Sausage, Salted Whipped Butter, Genesis 1:29 Sprouted Grain & Seed Bread, Large Eggs. Lunch: 16" Brooklyn Pepperoni Feast Pizza. Diner: 14" Thin Crust Bacon Cheeseburger Feast Pizza, 16" Brooklyn Pepperoni Feast Pizza. Snacks/Andere: Green Tea Superfruit Purple Acai and Blueberry, Ginger Candy. meer...
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Gewichtsafname van 2,8 kg per week
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