|
well out of the hospital for 2 months now. was in there again for 2 months had Pnemonia and was trached again for the 3rd time in 5 years. Ago ed my weight back.. Now to start over.
|
147,0 kg
Tot nu toe verloren: 19,3 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1171 kcal
|
Vet: 60,07g | Eiwit: 78,31g | Kolhy: 72,04g.
Ontbijt: Fried Egg, Krusteaz Belgian Waffles. Lunch: Kraft Pepper Jack Cheese Slice, Sour Cream, Lean Ground Beef. Diner: Herbalife Protein Drink Mix - Chocolate, Herbalife Protein Drink Mix - Vanilla. meer...
|
gewichtsbehoud
|