what are you actually doing to actually lose weight? Are you counting calories? Us short people get to have so few calories...whatever. I guess I have to take an extra walk...luv, mary
|
70,8 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,6 kg per week
|
Reacties
I count calories and points and add vegetable if I get hungry because they are zero points. I also have a stash of 100 calorie snack bars that are yummy.
22 feb 10 door lid: abbadabba
|
I am recording everything I eat and writing the calorie count down. I have also sworn off of candy for now--even one M & M is too much. I feel like an alcoholic might feel--that if I have one piece of candy, I will be unable to stop at just one.
22 feb 10 door lid: sue55
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
drmcdougaller's Gewicht Geschiedenis
|