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1lb left to lose just to get back to how much I was before half term! 20lb still to reach goal weight...😩
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72,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1385 kcal
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Vet: 64,05g | Eiwit: 106,32g | Kolhy: 84,25g.
Ontbijt: Hellmann's Mayonnaise, Tesco Healthy Living Apple & Strawberry Cereal Bar, Sainsbury's Steak Cut Chips, Subway Turkey Breast & Ham Salad, Chicken Meat and Skin (Roasted, Cooked), Bananas. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
It's usual to put weight on during holidays as we generally pay less attention to what we're putting in our mouths. You've started losing again which means you're back on track. When do you want to reach your target? Why not break that time into mini-targets so you achieve milestones more often? It can help. All the best!
25 feb 17 door lid: Phooka
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I could eat that. So that says a lot mmmmm
25 feb 17 door lid: Mrs Maths
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n1202's Gewicht Geschiedenis
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