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Walking again today with my WLS buddy - 56 minutes, 2.28 miles, 6200 steps give or take...thought we were going to get stuck waiting for a train, so we actually JOGGED for about 30 seconds *OMG* so not ready for that yet lol - and today was the first time SHE walked over the viaduct by our homes - really proud of her (and that's with a blister on her foot from new sneakers) I'm currently at my lowest weight in over 30 years - this tool I have (the wls surgery) is seriously the best thing I've ever done for myself - picture attached is L-Dec 2015 M-Nov 2016 R-Feb 2017 Still have 15-20 lbs to go, but feeling really good :)
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78,4 kg
Tot nu toe verloren: 39,6 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: 100%.
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2726 kcal
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Activiteit:
Schoonmaken (Opruimen) - 1 uur, TV Kijken - 3 uren, Huishoudelijk Werk - 30 minuten, Stilstaan - 30 minuten, my walking - 56 minuten, Slapen - 8 uren, Rusten - 10 uren en 4 minuten. meer...
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gewichtsbehoud
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 Reacties
25 feb 17 door lid: EdMcL
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25 feb 17 door lid: Darlene Howatson
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Congrats on your surgery!, may I ask which one you had? I had a VSG on April 18, 2016 and have lost 56 lbs so far
25 feb 17 door lid: Shrinking_Shamrock
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25 feb 17 door lid: Ingria
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you are looking good too. Congratulations for sticking with it.
25 feb 17 door lid: brisbee
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25 feb 17 door lid: 20-to-loose
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Looking sassy!!! GREAT JOB !!!!☺😺
25 feb 17 door lid: Maine coon
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You look wonderful... you really do!
25 feb 17 door lid: Mom2Boxers
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Wow, you are looking fantastic!! Great job!
25 feb 17 door lid: Lucygirl1
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26 feb 17 door lid: Alisawas
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You look great! But do not stop, there is no limit to perfection!🌺🌺🌺
26 feb 17 door lid: chitca
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