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Time to get back to counting. Life has been hectic, I need some stability in my diet!
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84,4 kg
Tot nu toe verloren: 13,0 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Slecht.
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1510 kcal
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Vet: 58,56g | Eiwit: 45,75g | Kolhy: 210,36g.
Ontbijt: Large Eggs, Old Cheddar Cheese, Light Rye Bread, iced tea, Ketchup. Lunch: triple berry jam, Light Smooth Peanut Butter, apple, Bananas, green pepper, light rye bread. Snacks/Andere: poutine, fudge granola bar. meer...
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Gewichtstoename van 0,1 kg per week
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