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I'm back and feeling somewhat better. Willing to try again. Will start with prayer each day for strength and focus. Strength to resist temptation and make the right choices, focus on a healthier life.
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116,2 kg
Tot nu toe verloren: 9,9 kg.
Nog te gaan: 36,8 kg.
Dieet gevolgd: Slecht.
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2012 kcal
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Vet: 58,28g | Eiwit: 135,00g | Kolhy: 243,96g.
Ontbijt: Pace Picante Mild Salsa, Navels Oranges, Strawberries, Norbest Ground Turkey, Cooked Egg White, Coffee (Brewed From Grounds), Kraft Velveeta Cheese Slices. Lunch: Gala Apples, Turkey Garden Vegetable Soup (1 cup serving). Diner: White Rice, Burrito with Chicken. Snacks/Andere: Diamond of California Chopped Walnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Reddi-wip Extra Creamy Whipped Cream, Banana. meer...
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Gewichtsafname van 0,7 kg per week
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